Fitness
Coach.
Ready to transform your body and mindset? With personalized plans and a commitment to your success, I’m here to guide you on your fitness journey. Whether you’re just starting out or pushing toward your next big goal, let’s take the first step together.
Move
Movement is the foundation of change. I’ll help you build strength, improve flexibility, and energize your daily life with effective exercises tailored to your needs. Every rep, every step, brings you closer to your goals.
Motivate
Personalized training plans
Exercise Programs
Tailored workouts designed to fit your fitness level, preferences, and goals. From cardio to strength training, we’ll create a routine that works for you.
Weight Training
Build strength, confidence, and endurance with proven techniques. I’ll teach you the right form, progressive overload, and strategies to maximize your results.
Goal Setting
We’ll break down your big dreams into achievable steps. With clear, realistic milestones, you’ll stay motivated and see measurable progress.
No cookie-cutter routines here. Your body, schedule, and goals are unique, so your fitness plan should be too. Together, we’ll create a customized strategy that fits your lifestyle while delivering real, sustainable results. Flexibility and personalization are key to your success.
We Develop a Plan that works for You
My Approach
We start by understanding your current fitness level, challenges, and aspirations.
I design a step-by-step plan with the right exercises, nutrition guidance, and timelines for your goals.
I’m with you every step of the way, providing motivation, adjustments, and encouragement to keep you on track.
About Me
Hi, I’m Patty Setiadi – a fitness coach passionate about helping people unlock their potential. Fitness isn’t just about the physical; it’s about building confidence, resilience, and a healthier, happier you. Whether it’s through weight training, personalized plans, or ongoing motivation, my goal is to help you achieve yours. Let’s work together to make fitness a lifelong part of your journey.
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When I first met Patty, he was a college student with the enthusiastic energy of a coach and the wisdom of a sage. He somehow managed to take my stiff, out-of-practice self and transform me into a 60-year-old dynamo who plays basketball twice a week and tackles life with vigor. His motivational pep talks, endless patience, and knack for making me believe in myself were nothing short of magical. (Rony D.)
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I decided to train with Patty because of his training style — he’s always upbeat and extremely encouraging. Patty also switches up our routine regularly so that I never get bored or complacent with my training, while also including a few staple exercises in each session, which makes it easier to notice my progress. (Nikki F.)
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Patty didn’t just coach me through reps; he helped me rewire how I approached fitness and health. His holistic approach—balancing physical training with mental grit—was a game-changer. I’m thrilled to see him bringing this same energy and expertise to his professional career, where countless others will now get to experience his unique blend of guidance and encouragement.
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I chose Patty because his workouts are not only effective but also fun (in the everything hurts after kind of way). I appreciate his unique approach to training, which incorporates a variety of exercises and keeps me engaged. Plus, his positive energy and encouragement always push me to do my best. (Sheila R.)
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So, here’s to Patty, the trainer who turned fitness into a lifelong lifestyle for me. If he could work wonders with a middle-aged skeptic, just imagine what he’ll do for you!